“No pain, no gain,” right? Wrong—and chiropractic care can help.

| 13 Feb 2014 | 08:43

While studies have shown moderate exercise can improve your overall health, many sports activities also carry the risk of injury.

While bumps and bruises may not affect your athletic performance or health, sports-related spinal or extremity misalignments called subluxations certainly can—which is why so many professional athletes and Olympic teams make chiropractic services part of their regular routine.

Athletes strive to function at their optimum performance level, and they want to heal as soon as possible. Those who receive chiropractic care report significant improvement in muscle strength and performance. Sports and a wide variety of exercises can cause injury to adults and children alike. So do as the professional athletes do—always include chiropractic care in your health maintenance program.