Physical activity is good for your diet, too Following a weight-loss diet can be hard. A new study shows that exercise can help by regulating hunger in a way that cuts... Healthy You 28 Feb 2020 | 06:07
What if you knew a cookie would take 20 minutes to run off? (AP) Would you put down that bag of chips if you saw it had 170 calories? What if the label said it would take 16 minutes... Healthy You 31 Jan 2020 | 06:30
Cancer treatment should include exercise prescriptions, experts say New guidance recommends the use of an “exercise prescription” by health care workers and fitness professionals to lower the... Healthy You 25 Oct 2019 | 03:20
